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	<title>Comments on: Learn the mindset needed to lose weight</title>
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		<title>By: Sticker Printing</title>
		<link>http://kamaral.com/the-right-state-of-mind/comment-page-1/#comment-151</link>
		<dc:creator>Sticker Printing</dc:creator>
		<pubDate>Fri, 13 Nov 2009 20:57:27 +0000</pubDate>
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		<description>true. ur just gonna have 2 find a really good reason thats important 2 u. the only person that can motivate u is u.</description>
		<content:encoded><![CDATA[<p>true. ur just gonna have 2 find a really good reason thats important 2 u. the only person that can motivate u is u.</p>
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		<title>By: Everything on Insurance Review</title>
		<link>http://kamaral.com/the-right-state-of-mind/comment-page-1/#comment-94</link>
		<dc:creator>Everything on Insurance Review</dc:creator>
		<pubDate>Thu, 29 Oct 2009 02:34:59 +0000</pubDate>
		<guid isPermaLink="false">http://kamaral.com/the-right-state-of-mind/#comment-94</guid>
		<description>Your first step itself has the key to your success. So, stop thinking for some good day to start your fitness schedule. And take your step by doing some exercise and cutting your junk food. Stay healthy!</description>
		<content:encoded><![CDATA[<p>Your first step itself has the key to your success. So, stop thinking for some good day to start your fitness schedule. And take your step by doing some exercise and cutting your junk food. Stay healthy!</p>
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		<title>By: wine glassware</title>
		<link>http://kamaral.com/the-right-state-of-mind/comment-page-1/#comment-80</link>
		<dc:creator>wine glassware</dc:creator>
		<pubDate>Mon, 26 Oct 2009 18:13:19 +0000</pubDate>
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		<description>stop eating fatting foods. try a salad, 4,500 calories a day is way too much even for a groing teen try sticking to 2, 000 calories a day and lots of water.what do you think?</description>
		<content:encoded><![CDATA[<p>stop eating fatting foods. try a salad, 4,500 calories a day is way too much even for a groing teen try sticking to 2, 000 calories a day and lots of water.what do you think?</p>
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		<title>By: Colloidal Silver</title>
		<link>http://kamaral.com/the-right-state-of-mind/comment-page-1/#comment-74</link>
		<dc:creator>Colloidal Silver</dc:creator>
		<pubDate>Sat, 24 Oct 2009 16:33:51 +0000</pubDate>
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		<description>Very true, this is a marathon and not a sprint. I always look at it as being a lifestyle change not just a diet. Thanks for this uplifting article, very nice read. BTW, I thought my life was busy until hearing about your typical day, good luck with that.</description>
		<content:encoded><![CDATA[<p>Very true, this is a marathon and not a sprint. I always look at it as being a lifestyle change not just a diet. Thanks for this uplifting article, very nice read. BTW, I thought my life was busy until hearing about your typical day, good luck with that.</p>
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		<title>By: fitflop</title>
		<link>http://kamaral.com/the-right-state-of-mind/comment-page-1/#comment-65</link>
		<dc:creator>fitflop</dc:creator>
		<pubDate>Thu, 22 Oct 2009 15:17:50 +0000</pubDate>
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		<description>An absolute truth! Its not limited to your fitness, but for all of your goals you want to achieve and still looking for a better chance to start. Thanks for such motivated and encouraging post. You have set your mind, and following a very good technique to stay stand while you feel fed up. thumbs up!</description>
		<content:encoded><![CDATA[<p>An absolute truth! Its not limited to your fitness, but for all of your goals you want to achieve and still looking for a better chance to start. Thanks for such motivated and encouraging post. You have set your mind, and following a very good technique to stay stand while you feel fed up. thumbs up!</p>
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