Comments on: The best cardio to lose weight http://kamaral.com/the-best-cardio-to-lose-weight/ Tue, 07 Sep 2010 23:07:17 +0000 hourly 1 http://wordpress.org/?v=3.0 By: LEO http://kamaral.com/the-best-cardio-to-lose-weight/comment-page-1/#comment-960 LEO Mon, 06 Sep 2010 16:46:51 +0000 http://kamaral.com/?p=348#comment-960 <strong><blockquote><a href="http://cheaptabletsonline.com/">CheapTabletsOnline.Com. Canadian Health&Care.Best quality drugs.Special Internet Prices.No prescription online pharmacy. Low price drugs. Order pills online</a>...</strong> Buy:Super Active ED Pack.Cialis Super Active+.Propecia.Viagra Soft Tabs.VPXL.Viagra.Tramadol.Cialis Soft Tabs.Maxaman.Zithromax.Cialis Professional.Viagra Professional.Cialis.Viagra Super Active+.Soma.Levitra.Viagra Super Force....
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]]> By: company logo design http://kamaral.com/the-best-cardio-to-lose-weight/comment-page-1/#comment-790 company logo design Thu, 08 Jul 2010 09:42:43 +0000 http://kamaral.com/?p=348#comment-790 Inspiring article! I believe that these are really the best cardio activities that burns the most calories. These activities will not only reduce fat belly but also helps to remain healthy and maintain our health.Thanks for such good article. Inspiring article! I believe that these are really the best cardio activities that burns the most calories. These activities will not only reduce fat belly but also helps to remain healthy and maintain our health.Thanks for such good article.

]]> By: Amy http://kamaral.com/the-best-cardio-to-lose-weight/comment-page-1/#comment-572 Amy Mon, 19 Apr 2010 00:18:36 +0000 http://kamaral.com/?p=348#comment-572 Very good and forwarded advice. I Found running slower does not burn more fat..the faster and the more intense your excises is, the more calories and fat you will burn...exercise hard..make sure you get tired, sore and sweat a lot..it helps better. Very good and forwarded advice. I Found running slower does not burn more fat..the faster and the more intense your excises is, the more calories and fat you will burn…exercise hard..make sure you get tired, sore and sweat a lot..it helps better.

]]> By: Jobs in Allied Health http://kamaral.com/the-best-cardio-to-lose-weight/comment-page-1/#comment-300 Jobs in Allied Health Thu, 28 Jan 2010 17:34:47 +0000 http://kamaral.com/?p=348#comment-300 Running is definitely the best, takes a lot more enegy out of you...one thing that can help is to choose a nice track, some place refreshing...I get way better results with running than any other form of cardio. Running is definitely the best, takes a lot more enegy out of you…one thing that can help is to choose a nice track, some place refreshing…I get way better results with running than any other form of cardio.

]]> By: set up wireless router http://kamaral.com/the-best-cardio-to-lose-weight/comment-page-1/#comment-224 set up wireless router Thu, 31 Dec 2009 13:23:37 +0000 http://kamaral.com/?p=348#comment-224 Great idea. How about rowing as well? Rowing is great for people with for example knee issues if the technique is correct... Great idea. How about rowing as well? Rowing is great for people with for example knee issues if the technique is correct…

]]> By: albuquerque web design http://kamaral.com/the-best-cardio-to-lose-weight/comment-page-1/#comment-208 albuquerque web design Sun, 27 Dec 2009 12:27:03 +0000 http://kamaral.com/?p=348#comment-208 Totally agree with you and your blog is so informative.Swimming is the best among all for full body exercise.Swimming also helps to increase our height.I will follow your thread for keeping myself healthy.Thanks for sharing. Totally agree with you and your blog is so informative.Swimming is the best among all for full body exercise.Swimming also helps to increase our height.I will follow your thread for keeping myself healthy.Thanks for sharing.

]]> By: DingoDogg http://kamaral.com/the-best-cardio-to-lose-weight/comment-page-1/#comment-161 DingoDogg Tue, 24 Nov 2009 14:19:13 +0000 http://kamaral.com/?p=348#comment-161 Hi there, Thank you! I would now go on this blog every day! Have a nice day Hi there,
Thank you! I would now go on this blog every day!
Have a nice day

]]> By: Truden http://kamaral.com/the-best-cardio-to-lose-weight/comment-page-1/#comment-156 Truden Tue, 17 Nov 2009 18:00:40 +0000 http://kamaral.com/?p=348#comment-156 Where are you from? Is it a secret? :) <a href="http://www.noteshamps.com/">Truden</a> Where are you from? Is it a secret? :)
Truden

]]> By: OweEng2 http://kamaral.com/the-best-cardio-to-lose-weight/comment-page-1/#comment-149 OweEng2 Fri, 13 Nov 2009 08:30:40 +0000 http://kamaral.com/?p=348#comment-149 Great article, I personally found interval training the best way to lose weight, among the list cycling became my passion and aside from getting fit, I had met a lot of other folks who share the same passion. Great article, I personally found interval training the best way to lose weight, among the list cycling became my passion and aside from getting fit, I had met a lot of other folks who share the same passion.

]]> By: teeth whitening products http://kamaral.com/the-best-cardio-to-lose-weight/comment-page-1/#comment-146 teeth whitening products Wed, 11 Nov 2009 16:04:59 +0000 http://kamaral.com/?p=348#comment-146 I should add that there are two type of bicycles in most gyms, one type of cycles have free pedals and the other type will push your leg if you stop pedaling. Your point about adding sprints is probably the MOST important part of the post. Just running on treadmill doesn't help burn a lot of calories, if the aim is to loose weight, the best way is to sprint for 30 seconds, and then rest for a minute. Repeating this 1.5 minutes routine 5-6 times makes the exercise worthwhile. I should add that there are two type of bicycles in most gyms, one type of cycles have free pedals and the other type will push your leg if you stop pedaling. Your point about adding sprints is probably the MOST important part of the post. Just running on treadmill doesn’t help burn a lot of calories, if the aim is to loose weight, the best way is to sprint for 30 seconds, and then rest for a minute. Repeating this 1.5 minutes routine 5-6 times makes the exercise worthwhile.

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