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	<title>Comments on: Try this exercise to get rid of excess belly fat</title>
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	<link>http://kamaral.com/exercises-to-lose-belly-fat1/</link>
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		<title>By: accutane pills</title>
		<link>http://kamaral.com/exercises-to-lose-belly-fat1/comment-page-1/#comment-318</link>
		<dc:creator>accutane pills</dc:creator>
		<pubDate>Tue, 09 Feb 2010 17:48:38 +0000</pubDate>
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		<description>I mean, you don’t have to cut out all the foods you like, but following a diet book can definitely help you maximize your results.</description>
		<content:encoded><![CDATA[<p>I mean, you don’t have to cut out all the foods you like, but following a diet book can definitely help you maximize your results.</p>
]]></content:encoded>
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		<title>By: albuquerque web development</title>
		<link>http://kamaral.com/exercises-to-lose-belly-fat1/comment-page-1/#comment-232</link>
		<dc:creator>albuquerque web development</dc:creator>
		<pubDate>Wed, 06 Jan 2010 10:17:42 +0000</pubDate>
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		<description>Really this exercise sounds so good that i need to give try.Would like to know that how many days we need to do it continuously for burning our fat belly?Thanks a lot for sharing.</description>
		<content:encoded><![CDATA[<p>Really this exercise sounds so good that i need to give try.Would like to know that how many days we need to do it continuously for burning our fat belly?Thanks a lot for sharing.</p>
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		<title>By: cures for sleep disorders</title>
		<link>http://kamaral.com/exercises-to-lose-belly-fat1/comment-page-1/#comment-227</link>
		<dc:creator>cures for sleep disorders</dc:creator>
		<pubDate>Sun, 03 Jan 2010 06:27:50 +0000</pubDate>
		<guid isPermaLink="false">http://kamaral.com/?p=202#comment-227</guid>
		<description>First time heard about this nice thing that doing exercises like the Squat, curl and press helps us to burn a lot more calories in a shorter period of time.Really amazing and inspiring article.Sure i  will be checking back for more fat firing, stomach shredding, butt blasting exercises.Thanks for your awesome article.</description>
		<content:encoded><![CDATA[<p>First time heard about this nice thing that doing exercises like the Squat, curl and press helps us to burn a lot more calories in a shorter period of time.Really amazing and inspiring article.Sure i  will be checking back for more fat firing, stomach shredding, butt blasting exercises.Thanks for your awesome article.</p>
]]></content:encoded>
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		<title>By: Motorcycle Clothing</title>
		<link>http://kamaral.com/exercises-to-lose-belly-fat1/comment-page-1/#comment-191</link>
		<dc:creator>Motorcycle Clothing</dc:creator>
		<pubDate>Mon, 14 Dec 2009 07:19:41 +0000</pubDate>
		<guid isPermaLink="false">http://kamaral.com/?p=202#comment-191</guid>
		<description>Great Exercise I like this work. 
I will try at home.</description>
		<content:encoded><![CDATA[<p>Great Exercise I like this work.<br />
I will try at home.</p>
]]></content:encoded>
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		<title>By: Sticker Printing</title>
		<link>http://kamaral.com/exercises-to-lose-belly-fat1/comment-page-1/#comment-178</link>
		<dc:creator>Sticker Printing</dc:creator>
		<pubDate>Thu, 03 Dec 2009 20:04:42 +0000</pubDate>
		<guid isPermaLink="false">http://kamaral.com/?p=202#comment-178</guid>
		<description>Exercise burns fat of our body. It&#039;s fun and i learn a lot.</description>
		<content:encoded><![CDATA[<p>Exercise burns fat of our body. It&#8217;s fun and i learn a lot.</p>
]]></content:encoded>
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		<title>By: Christian</title>
		<link>http://kamaral.com/exercises-to-lose-belly-fat1/comment-page-1/#comment-169</link>
		<dc:creator>Christian</dc:creator>
		<pubDate>Thu, 26 Nov 2009 16:37:21 +0000</pubDate>
		<guid isPermaLink="false">http://kamaral.com/?p=202#comment-169</guid>
		<description>Get more done in less time - that&#039;s what it&#039;s all about. Staying consistent is all about convenience for many people.  So, the more areas you can target in one movement, the better.  Thanks for the good post!</description>
		<content:encoded><![CDATA[<p>Get more done in less time &#8211; that&#8217;s what it&#8217;s all about. Staying consistent is all about convenience for many people.  So, the more areas you can target in one movement, the better.  Thanks for the good post!</p>
]]></content:encoded>
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		<title>By: body building supplement</title>
		<link>http://kamaral.com/exercises-to-lose-belly-fat1/comment-page-1/#comment-165</link>
		<dc:creator>body building supplement</dc:creator>
		<pubDate>Thu, 26 Nov 2009 05:39:11 +0000</pubDate>
		<guid isPermaLink="false">http://kamaral.com/?p=202#comment-165</guid>
		<description>I will try this exercise to get rid of excess belly fat,Thanks for greatpost.</description>
		<content:encoded><![CDATA[<p>I will try this exercise to get rid of excess belly fat,Thanks for greatpost.</p>
]]></content:encoded>
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		<title>By: cash advance</title>
		<link>http://kamaral.com/exercises-to-lose-belly-fat1/comment-page-1/#comment-148</link>
		<dc:creator>cash advance</dc:creator>
		<pubDate>Fri, 13 Nov 2009 04:11:31 +0000</pubDate>
		<guid isPermaLink="false">http://kamaral.com/?p=202#comment-148</guid>
		<description>kamaral.com is very informative. The article is very professionally written. I enjoy reading kamaral.com every day.</description>
		<content:encoded><![CDATA[<p>kamaral.com is very informative. The article is very professionally written. I enjoy reading kamaral.com every day.</p>
]]></content:encoded>
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		<title>By: SR</title>
		<link>http://kamaral.com/exercises-to-lose-belly-fat1/comment-page-1/#comment-109</link>
		<dc:creator>SR</dc:creator>
		<pubDate>Sun, 01 Nov 2009 15:23:56 +0000</pubDate>
		<guid isPermaLink="false">http://kamaral.com/?p=202#comment-109</guid>
		<description>THIS is GREAT!! Kind of hard at first - but great!! Thx.... let me know if you see a diff by the time I get to TO in a few weeks :)</description>
		<content:encoded><![CDATA[<p>THIS is GREAT!! Kind of hard at first &#8211; but great!! Thx&#8230;. let me know if you see a diff by the time I get to TO in a few weeks <img src='http://kamaral.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: acne cure</title>
		<link>http://kamaral.com/exercises-to-lose-belly-fat1/comment-page-1/#comment-102</link>
		<dc:creator>acne cure</dc:creator>
		<pubDate>Sat, 31 Oct 2009 16:19:59 +0000</pubDate>
		<guid isPermaLink="false">http://kamaral.com/?p=202#comment-102</guid>
		<description>I&#039;m sure we would get positive results using A squat with a bicep curl and shoulder press. But I wonder would they built up muscles for women. It seems some women never like to have built up muscles especially on their arms.</description>
		<content:encoded><![CDATA[<p>I&#8217;m sure we would get positive results using A squat with a bicep curl and shoulder press. But I wonder would they built up muscles for women. It seems some women never like to have built up muscles especially on their arms.</p>
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