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	<title>Comments on: 5 motivational tips to get rid of love handles</title>
	<atom:link href="http://kamaral.com/5-mindtips-to-get-rid-of-love-handles/feed/" rel="self" type="application/rss+xml" />
	<link>http://kamaral.com/5-mindtips-to-get-rid-of-love-handles/</link>
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		<title>By: Frank</title>
		<link>http://kamaral.com/5-mindtips-to-get-rid-of-love-handles/comment-page-1/#comment-906</link>
		<dc:creator>Frank</dc:creator>
		<pubDate>Fri, 27 Aug 2010 09:50:01 +0000</pubDate>
		<guid isPermaLink="false">http://kamaral.com/?p=266#comment-906</guid>
		<description>Thanks for sharing. Someone rightly said that goals are only dreams if you don&#039;t write them down.</description>
		<content:encoded><![CDATA[<p>Thanks for sharing. Someone rightly said that goals are only dreams if you don&#8217;t write them down.</p>
]]></content:encoded>
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	<item>
		<title>By: admin</title>
		<link>http://kamaral.com/5-mindtips-to-get-rid-of-love-handles/comment-page-1/#comment-176</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 02 Dec 2009 20:12:03 +0000</pubDate>
		<guid isPermaLink="false">http://kamaral.com/?p=266#comment-176</guid>
		<description>Hey! Good going, keep up the good work</description>
		<content:encoded><![CDATA[<p>Hey! Good going, keep up the good work</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stomach exercises</title>
		<link>http://kamaral.com/5-mindtips-to-get-rid-of-love-handles/comment-page-1/#comment-175</link>
		<dc:creator>Stomach exercises</dc:creator>
		<pubDate>Wed, 02 Dec 2009 19:16:53 +0000</pubDate>
		<guid isPermaLink="false">http://kamaral.com/?p=266#comment-175</guid>
		<description>I&#039;ve been following these tips for 4 weeks now and my love handles are getting appreciably smaller.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been following these tips for 4 weeks now and my love handles are getting appreciably smaller.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Vibration Plates</title>
		<link>http://kamaral.com/5-mindtips-to-get-rid-of-love-handles/comment-page-1/#comment-173</link>
		<dc:creator>Vibration Plates</dc:creator>
		<pubDate>Mon, 30 Nov 2009 08:14:54 +0000</pubDate>
		<guid isPermaLink="false">http://kamaral.com/?p=266#comment-173</guid>
		<description>Really nice tips, I will surely follow this to my daily routine.</description>
		<content:encoded><![CDATA[<p>Really nice tips, I will surely follow this to my daily routine.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lose 30 Pounds Guide</title>
		<link>http://kamaral.com/5-mindtips-to-get-rid-of-love-handles/comment-page-1/#comment-170</link>
		<dc:creator>Lose 30 Pounds Guide</dc:creator>
		<pubDate>Thu, 26 Nov 2009 18:12:42 +0000</pubDate>
		<guid isPermaLink="false">http://kamaral.com/?p=266#comment-170</guid>
		<description>From this list, my two favorite are #1 and #4 - Writing Down Your goals and Making a Game Plan.  I make sure I do that with everything I want to accomplish.

-Tourq</description>
		<content:encoded><![CDATA[<p>From this list, my two favorite are #1 and #4 &#8211; Writing Down Your goals and Making a Game Plan.  I make sure I do that with everything I want to accomplish.</p>
<p>-Tourq</p>
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	<item>
		<title>By: Dentists Corpus Christi</title>
		<link>http://kamaral.com/5-mindtips-to-get-rid-of-love-handles/comment-page-1/#comment-164</link>
		<dc:creator>Dentists Corpus Christi</dc:creator>
		<pubDate>Wed, 25 Nov 2009 08:11:26 +0000</pubDate>
		<guid isPermaLink="false">http://kamaral.com/?p=266#comment-164</guid>
		<description>I would like to add a very important thing to achieve this. &quot;Don&#039;t ever give up!&quot;

I think with that, you will be able to achieve it no matter what.</description>
		<content:encoded><![CDATA[<p>I would like to add a very important thing to achieve this. &#8220;Don&#8217;t ever give up!&#8221;</p>
<p>I think with that, you will be able to achieve it no matter what.</p>
]]></content:encoded>
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	<item>
		<title>By: liquid diet recipe</title>
		<link>http://kamaral.com/5-mindtips-to-get-rid-of-love-handles/comment-page-1/#comment-160</link>
		<dc:creator>liquid diet recipe</dc:creator>
		<pubDate>Fri, 20 Nov 2009 11:37:58 +0000</pubDate>
		<guid isPermaLink="false">http://kamaral.com/?p=266#comment-160</guid>
		<description>Proper motivation is the key, the techniques and tips you&#039;ve provided will help those who want to lose weight effectively. I enjoy reading your article!</description>
		<content:encoded><![CDATA[<p>Proper motivation is the key, the techniques and tips you&#8217;ve provided will help those who want to lose weight effectively. I enjoy reading your article!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marijuana drug test</title>
		<link>http://kamaral.com/5-mindtips-to-get-rid-of-love-handles/comment-page-1/#comment-159</link>
		<dc:creator>Marijuana drug test</dc:creator>
		<pubDate>Fri, 20 Nov 2009 06:34:43 +0000</pubDate>
		<guid isPermaLink="false">http://kamaral.com/?p=266#comment-159</guid>
		<description>Hello, 
You explained perfect plan to lose max and series of smaller goals are good. Good tips. Thanks</description>
		<content:encoded><![CDATA[<p>Hello,<br />
You explained perfect plan to lose max and series of smaller goals are good. Good tips. Thanks</p>
]]></content:encoded>
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	<item>
		<title>By: Medical Transcription Companies</title>
		<link>http://kamaral.com/5-mindtips-to-get-rid-of-love-handles/comment-page-1/#comment-122</link>
		<dc:creator>Medical Transcription Companies</dc:creator>
		<pubDate>Mon, 09 Nov 2009 20:58:50 +0000</pubDate>
		<guid isPermaLink="false">http://kamaral.com/?p=266#comment-122</guid>
		<description>Very good ways to shape up. Thanks for sharing!</description>
		<content:encoded><![CDATA[<p>Very good ways to shape up. Thanks for sharing!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike @  New Weight Loss News</title>
		<link>http://kamaral.com/5-mindtips-to-get-rid-of-love-handles/comment-page-1/#comment-120</link>
		<dc:creator>Mike @  New Weight Loss News</dc:creator>
		<pubDate>Sun, 08 Nov 2009 15:53:44 +0000</pubDate>
		<guid isPermaLink="false">http://kamaral.com/?p=266#comment-120</guid>
		<description>Great article, For anyone wanting to loose belly fat. If they stick to the guide lines and plan that you have outlined, failure is not really an option. Unfortunately most people wanting to loose weight - stop smoking etc. just don&#039;t follow thru.
I am off to read some more of your articles.</description>
		<content:encoded><![CDATA[<p>Great article, For anyone wanting to loose belly fat. If they stick to the guide lines and plan that you have outlined, failure is not really an option. Unfortunately most people wanting to loose weight &#8211; stop smoking etc. just don&#8217;t follow thru.<br />
I am off to read some more of your articles.</p>
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