Archive for February, 2010

5 Ways to get Toned for Summer

Share 5 tips to lose weight and get toned for summer   We’re well into February my friends! You have about 16 weeks left before it’s tank-top and bikini weather. Is your body summer-ready? If you still needs to drop a few pounds before the warm weather hits, here are  [ Read More ]

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Bananas – Good or Bad for Fat Loss?

ShareSo today I was training a client and we were talking about which fruits were good or bad for fat loss in terms of how much sugar they have. I said that bananas are OK because they’re low on the Glycemix Index (GI). The glycemic index is a rating given  [ Read More ]

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A defining day: a pa

The journey to building a company and getting a successful ...

Building a business

On this, the eve of construction for our first Anytime ...

Building a company f

An amazing and inspiring speech by Apple co-founder CEO.  This week ...

Building a company f

A Crushing Defeat - An investment pitch gone horribly wrong One ...

Tips for controlling

Taking control of your diet and reducing your health risks I ...

A defining day: a pa

The journey to building a company and getting a successful ...

Building a business

On this, the eve of construction for our first Anytime ...

Building a company f

An amazing and inspiring speech by Apple co-founder CEO.  This week ...

Building a company f

A Crushing Defeat - An investment pitch gone horribly wrong One ...

Tips for controlling

Taking control of your diet and reducing your health risks I ...

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