Comments on: Top 10 Tips to Lose Love Handles http://kamaral.com/10-tips-to-lose-love-handles/ Sat, 27 Feb 2010 20:49:55 -0400 http://wordpress.org/?v=2.8.6 hourly 1 By: how to get a flat stomach http://kamaral.com/10-tips-to-lose-love-handles/comment-page-1/#comment-323 how to get a flat stomach Thu, 11 Feb 2010 23:01:05 +0000 http://kamaral.com/?p=147#comment-323 Those are some really fantastic tips. What I love about what you've done here, is you've made it easy for people to get started. The ideas you've shared, like 'always eating breakfast' (I didn't do this for years!) are easy to implement. Looking forward to more tips! Those are some really fantastic tips. What I love about what you’ve done here, is you’ve made it easy for people to get started. The ideas you’ve shared, like ‘always eating breakfast’ (I didn’t do this for years!) are easy to implement.

Looking forward to more tips!

]]> By: kirsty http://kamaral.com/10-tips-to-lose-love-handles/comment-page-1/#comment-316 kirsty Sat, 06 Feb 2010 18:19:10 +0000 http://kamaral.com/?p=147#comment-316 i am about to start loosing weight. my problem areas are my tummy and love handles. got some great tips thanks. any advice anyone would help alot. i am about to start loosing weight. my problem areas are my tummy and love handles. got some great tips thanks. any advice anyone would help alot.

]]> By: Andrea http://kamaral.com/10-tips-to-lose-love-handles/comment-page-1/#comment-163 Andrea Wed, 25 Nov 2009 01:05:11 +0000 http://kamaral.com/?p=147#comment-163 Very well said, I agree with you. Just to add on what you said, healthy eating is a common sense guide to nutrition basics and portion control. Eating to lose weight doesn’t have to mean stressful calorie counting and precise measurements. You can <a href="http://loseweight.emofree.com">lose weight</a> without obsessing about what you can and can’t eat. Often the cravings we get are a result of stress, anxiety or another emotional event. Learning to effectively deal with these moments without tranquilizing yourself with food can make a big difference in your ability to lose weight. Very well said, I agree with you. Just to add on what you said, healthy eating is a common sense guide to nutrition basics and portion control. Eating to lose weight doesn’t have to mean stressful calorie counting and precise measurements. You can lose weight without obsessing about what you can and can’t eat. Often the cravings we get are a result of stress, anxiety or another emotional event. Learning to effectively deal with these moments without tranquilizing yourself with food can make a big difference in your ability to lose weight.

]]> By: Kaylah http://kamaral.com/10-tips-to-lose-love-handles/comment-page-1/#comment-152 Kaylah Sat, 14 Nov 2009 16:39:05 +0000 http://kamaral.com/?p=147#comment-152 Ima try this... Thanks for the advise. Ima try this… Thanks for the advise.

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